Comments for Restore Personal Training http://restorepersonaltraining.com Tue, 19 Oct 2010 18:29:39 -0700 hourly 1 http://wordpress.org/?v=3.1.3 Comment on Workshop On Myofascial Stretching by Dr. Guy Voyer – In Westchester, NY by Carl Sicari http://restorepersonaltraining.com/2010/06/workshop-on-myofascial-stretching-by-dr-guy-voyer/comment-page-1/#comment-6141 Carl Sicari Tue, 19 Oct 2010 18:29:39 +0000 http://restorepersonaltraining.com/?p=1193#comment-6141 I really like Your website, I have added it to favourites. I believe that You will keep up with good work, your article was very intriguing. I hope you have a great day! I really like Your website, I have added it to favourites. I believe that You will keep up with good work, your article was very intriguing. I hope you have a great day!

]]> Comment on Tuesday, April 24, 2007 by Anna http://restorepersonaltraining.com/2007/04/tuesday-april-24-2007/comment-page-1/#comment-5991 Anna Fri, 26 Mar 2010 16:46:16 +0000 http://restorepersonaltraining.com/?p=125#comment-5991 One of the best ways to get a great bench press is to train overhead pressing strength. Because of various inhibition mechanisms, your bench press progress is often delayed until you spend time on the overhead press. Try a One-Arm Overhead Dumbbell Presses Start off with 5 x 6-8 reps on a 40X0 tempo and then follow by an antagonist exercise. rest 90 seconds and repeat One of the best ways to get a great bench press is to train overhead pressing strength. Because of various inhibition mechanisms, your bench press progress is often delayed until you spend time on the overhead press.

Try a One-Arm Overhead Dumbbell Presses Start off with 5 x 6-8 reps on a 40X0 tempo and then follow by an antagonist exercise. rest 90 seconds and repeat

]]> Comment on Black Book by Anna http://restorepersonaltraining.com/black-book/comment-page-1/#comment-5918 Anna Tue, 12 Jan 2010 14:33:47 +0000 http://restorepersonaltraining.com/?page_id=129#comment-5918 Thank you. Thank you.

]]> Comment on Improve the lower body…. by Tri cleanse http://restorepersonaltraining.com/2007/09/improve-the-lower-body/comment-page-1/#comment-5867 Tri cleanse Wed, 16 Dec 2009 08:17:30 +0000 http://restorepersonaltraining.com/?p=401#comment-5867 Liked the website and putting up that very informative post keep them coming Liked the website and putting up that very informative post keep them coming

]]> Comment on Black Book by Tri cleanse http://restorepersonaltraining.com/black-book/comment-page-1/#comment-5866 Tri cleanse Wed, 16 Dec 2009 08:08:29 +0000 http://restorepersonaltraining.com/?page_id=129#comment-5866 Keep putting up that very informative post and Ill keep checking it out Keep putting up that very informative post and Ill keep checking it out

]]> Comment on Stomach Fat???? Best way to burn it… by Anna http://restorepersonaltraining.com/2009/12/stomach-fat-best-way-to-burn-it/comment-page-1/#comment-5847 Anna Sun, 13 Dec 2009 21:59:47 +0000 http://restorepersonaltraining.com/?p=828#comment-5847 Fantastic.. this is great. Fantastic.. this is great.

]]> Comment on SERVICES by Fannie http://restorepersonaltraining.com/about-2/comment-page-1/#comment-950 Fannie Wed, 30 Jan 2008 21:54:08 +0000 http://restorepersonaltraining.com/?page_id=5#comment-950 Anna is a great trainer!! She showed me the exercises that I should do when I was experiencing lower back pains. I now do them regularly and the back pains are no longer. Thanks Anna!! Anna is a great trainer!! She showed me the exercises that I should do when I was experiencing lower back pains. I now do them regularly and the back pains are no longer. Thanks Anna!!

]]> Comment on Breakfast by gs http://restorepersonaltraining.com/breakfast/comment-page-1/#comment-12 gs Fri, 27 Apr 2007 16:03:56 +0000 http://restorepersonaltraining.com/?page_id=87#comment-12 Your food suggestions are so helpful. If one starts off with the healthy options you recommend for breakfast, what are some good things for lunch? Your food suggestions are so helpful. If one starts off with the healthy options you recommend for breakfast, what are some good things for lunch?

]]> Comment on Tuesday, April 24, 2007 by Trainer http://restorepersonaltraining.com/2007/04/tuesday-april-24-2007/comment-page-1/#comment-11 Trainer Tue, 24 Apr 2007 21:17:51 +0000 http://restorepersonaltraining.com/?p=125#comment-11 How about you start at 100 and if that is too easy add on more weight. How about you start at 100 and if that is too easy add on more weight.

]]> Comment on Breakfast by Yak http://restorepersonaltraining.com/breakfast/comment-page-1/#comment-10 Yak Tue, 24 Apr 2007 20:38:51 +0000 http://restorepersonaltraining.com/?page_id=87#comment-10 Great suggestions. I can't wait to try the tumeric! I notice that the times I skip breakfast, or don't eat what I should, is because I started my day too late because the previous day ended too late. With so much to do and not enough time, breakfast seems to suffer first. I keep whey protein and granola bars at my desk. I also have a bowl of fruit at the office, which I always keep full. However, by the end of the week, I can't stand those shakes. On those days I just can't stand another shake, I take a pbj (organic crunchy pb) on wheat bread, a banana and I also will grab a mix of nuts and raisins to snack on through the morning. Any other suggestions for the consummate bad morning person would be much appreciated. Great suggestions. I can’t wait to try the tumeric! I notice that the times I skip breakfast, or don’t eat what I should, is because I started my day too late because the previous day ended too late. With so much to do and not enough time, breakfast seems to suffer first. I keep whey protein and granola bars at my desk. I also have a bowl of fruit at the office, which I always keep full. However, by the end of the week, I can’t stand those shakes. On those days I just can’t stand another shake, I take a pbj (organic crunchy pb) on wheat bread, a banana and I also will grab a mix of nuts and raisins to snack on through the morning. Any other suggestions for the consummate bad morning person would be much appreciated.

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